NEWAI Program Importer

Stop retyping programs. Start scaling your coaching.

Drop any program. PDF, Excel, whiteboard photo. Assign it to your athletes in seconds. Built for coaches who want a real business, not more admin.

PDF · Excel · Word · Photo · Text
Free up to 3 athletes
No credit card
7-day trial on paid plans
Trusted by coaches from —
ATP Tour
FC Barcelona
Rafa Nadal Academy
NBA
FIFA
ACB
ATP Tour
FC Barcelona
Rafa Nadal Academy
NBA
FIFA
ACB
ATP Tour
FC Barcelona
Rafa Nadal Academy
NBA
FIFA
ACB
ATP Tour
FC Barcelona
Rafa Nadal Academy
NBA
FIFA
ACB
How it works

Ten hours of retyping, in ten seconds.

You already have the programs. They live in PDFs, Excels, notebooks, whiteboards. SWEATX reads them and gives you back structured, editable, assignable training — ready to ship to athletes.

01UPLOAD

Drop any file

PDF, Excel, Word, text file, or a photo of a whiteboard. Claude parses layout, notation, and structure — not just text.

PDF
hendricks-block4.pdf
2.4 MB
● parsing
EXC
PPL-hypertrophy.xlsx
48 KB
PHO
IMG_3142.jpg
1.1 MB
WOR
Program-notes.docx
112 KB
+ Drop more files or paste program text
02REVIEW

Every block is editable

Tree view of weeks → days → blocks → sets. Ambiguous exercises flagged with warnings. Nothing invented — clarity over guessing.

Programs
12-Week Powerlifting
Off-Season Hypertrophy
In-Season Maintenance
Return-to-Play L4
Testing Week
WEEK 4 · DAY 2
Lower Body — Intensity
4 blocks · 11 exercises · ~75 min · 8 athletes assigned
WARMUP
Dynamic Warmup
3 ex
1
World's Greatest Stretch
2 × 6/side
2
Band Pull-Aparts
3 × 15
3
Goblet Squat (empty)
2 × 8
STRENGTH
Main Strength — Squat
3 ex
1
Back Squat
5 × 3
3-0-1-0
RPE 8
2
Romanian Deadlift
4 × 6
3-1-1-0
RPE 7
3
Bulgarian Split Squat
3 × 8/side
RPE 7
HYPERTROPHY
Hypertrophy Accessory
2 ex
COOLDOWN
Core + Cooldown
2 ex
03ASSIGN

One click to a group

Pick start date, map program days to weekdays, resolve conflicts. 12 weeks × 5 athletes = 60 workouts scheduled atomically.

APPLY PROGRAM
12-Week Powerlifting → Meet Prep Group
5 athletes · 36 workouts each · 180 total scheduled
ATHLETES
MO
Maya Okonkwo
72.5kg
—83
Diego Álvarez
84.1kg
—93
SR
Sam Richter
104kg
—105
PR
Priya Ravi
67kg
—72
JB
Jonas Berg
91kg
—93
START
Mon, Apr 27
CONFLICTS
0 found
Apply to 5 athletes · One click
Why blocks

Coaches don't think in flat lists. We don't build that way.

Most platforms treat a workout as a flat line-item list. SWEATX treats it as a nested tree — the way real coaches actually program.

EVERYONE ELSE
Flat exercise list
1. World's Greatest Stretch · 2×6
2. Band Pull-Aparts · 3×15
3. Goblet Squat · 2×8
4. Back Squat · 5×3
5. Romanian Deadlift · 4×6
6. Bulgarian Split Squat · 3×8
7. Walking Lunge · 3×10
8. Leg Press · 4×12
9. Hanging Knee Raise · 3×12
10. Dead Bug · 3×8
11. Foam roll · 5 min
No intent. No structure. Can't reuse "Dynamic Warmup v3" anywhere.
SWEATX
Nested block tree
WARMUP
Dynamic Warmup v3
SAVED · LIBRARY
3 ex
STRENGTH
Main Lift — Squat
2 ex
HYPERTROPHY
Unilateral Accessory
3 ex
CORE
Core + Cooldown
SAVED · LIBRARY
3 ex
Save blocks to your library. Drop them into any workout. Change one, every program updates.
Platform

The rest of the serious coaching toolkit.

RPE

RPE feedback + trends

Athletes log perceived exertion per set. You see intensity drift before it becomes an injury.

TEMPO

Tempo notation preserved

3-0-1-0 stays 3-0-1-0. Eccentric intent survives the round trip to the athlete's phone.

PAIN

Pain reports in real time

Athletes flag pain during a set. Coach sees it before the next session. Return-to-play on your terms.

ANALYTICS

Coach analytics dashboard

Track completion rates, load trends, RPE drift, and pain reports across your roster. Spot problems before they become injuries.

LIBRARY

Exercise video library

Curated packs: essentials, conditioning, mobility, TRX, bosu, plyos, speed. Or upload your own.

I18N

Multi-language support

English, French, and Spanish. Your athletes see workouts in their language. No setup required.

Athlete app

Athletes open one app. Today's work. Logged.

No web portal, no setup call. Invite by code, athlete installs, sees today's workout. Logs sets with weight, reps, RPE. Messages you. Offline-capable.

Block-by-block
Warmup → strength → accessory → cooldown. In order.
Set logging
Weight, reps, RPE, notes. Haptic on submit.
Exercise videos
Tap the exercise → cue video. No leaving the app.
Push + messaging
New assignment alerts. Back-and-forth with the coach.
Download on the App Store
ANDROID — SOON
TUESDAY · WEEK 4
Today's work
WARMUP
Dynamic Warmup v3
3 exercises · 8 min
STRENGTH
Back Squat 5×3
@ RPE 8 · 3-0-1-0
ACCESSORY
RDL + Split Squat
2 exercises
COOLDOWN
Core + Mobility
12 min
Start warmup
TUESDAY · WEEK 4
Today's work
STRENGTH · SET 3 OF 5
Back Squat
Target: 3 reps @ RPE 8 · 3-0-1-0
WEIGHT
142.5 kg
REPS
3
RPE
6
7
8
9
10
PREVIOUS SETS
1
135kg
3 reps
RPE 7
2
140kg
3 reps
RPE 7.5
Log set 3
Comparison

We checked so you don't have to.

SWEATX
TrueCoach
TrainingPeaks
Trainerize
Block-based programming
AI program import
Apply-to-group (atomic)
partial
RPE per-set tracking
partial
Tempo notation
partial
Pain reports
Multi-language support
partial
Pricing

Start free. Scale when you need to.

Prices shown and charged in your local currency. Cancel anytime.
STARTER
Free forever. Everything you need to test SWEATX with a small roster.
$0
forever
Start free
3 athletes
3 AI imports / month
All platform features
Same-day email support
92 of 100 spots left
FOUNDING COACH
For the first 100 coaches — locked in forever
$29
/month
Claim your spot →
Locked in forever
25 athletes
Unlimited AI imports
50 custom exercise videos
All platform features
Same-day email support
MASTER
For coaches with an unlimited roster
$79
/month
Start 7-day trial
Unlimited athletes
Unlimited AI imports
Unlimited custom videos
All platform features
Same-day email support
92 OF 100 SPOTS LEFT
Only 100 Founding Coach spots. Once claimed, pricing goes to $59/mo.
FAQ

Fair questions. Direct answers.

Still unsure? Email help@sweatx.app — we reply same-day.

PDF, Excel (.xlsx), Word (.docx), plain text, and images (.jpg/.png). That includes whiteboard photos and scanned pages. Max 10 MB per file.

Stop retyping. Start coaching.

Free for 3 athletes, forever. Drop a program, assign to athletes, go. Ten minutes from here.

Start for free →See how it works
SWEATX — Coach more athletes. Same 1-on-1 feel.